A Fun and Functional Kitchen and Bath Blog

Oct 7 0

We’re Wild about Winter Squash!

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Simply Squash | Chef & Shower Blog | Chef & Shower | Kitchen and bath blog

Hey Everyone! It’s time to feature one of our favorite colorful vegetables of the season: Squash! Winter squashes are the ultimate, easy-care vegetable and can be absolutely delicious, versatile and healthy if you know how to use them.

We have included some helpful tips to navigating the different varieties of squash at the market and some healthy squash substitutes for your favorite cold weather comfort foods!

 

Winter Squash Guide| Chef & Shower Blog | Chef & Shower | Kitchen and bath blog

Squash is an excellent source of vitamins A and C. One-cup of winter squash provides about half of the daily requirement of vitamin C, and 4.5 times the daily requirement of vitamin A. Eating squash is giving your body a spa-day, only better! Here are some great ways to slide this superfood onto your kitchen table!

 

Squash Eat this not that | Chef & Shower Blog | Chef & Shower | Kitchen and bath blog

ENJOY!

Don’t forget to check out our squash-tastic recipes!

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